Join the workshop for only $21 AUD

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Polyvagal Theory & Understanding Your Nervous System

Many of us understand what it feels like to be stressed, or how trauma has affected us, but we don't understand the mechanisms of WHY it happens & how to heal.

 

What you'll learn:

  • The development of the brain & nervous system in humans
  • Understanding fight/flight/freeze
  • The role of the vagus nerve
  • How stress causes 'trauma' 
  • Long term effects of chronic stress and/or trauma
  • Soothing the nervous system

 

Note: this purchase is non-refundable

 

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