Working with a Counselling Practitioner and engaging in "talk therapy" allows a person to safely explore their thoughts, emotions and feelings.
A counsellor is not someone who tells you what to do, or how to think, but rather acts as another set of eyes and ears for you - enabling you to consider alternative perspectives and unpack limiting thoughts, beliefs or anxieties.
I work specifically with women who have:
✔ Disordered Eating, Emotional Eating & Binge Eating Disorder
✔ Body Image Issues
✔ Low Self Esteem & Self Worth
✔ Inability To Regulate Emotions
✔ High levels of stress & anxiety
✔ Addiction Counselling
I have worked for over 11 years within the wellness industry and am a qualified Counsellor, Nutritional Therapist & Yoga Teacher.
I take a mixed modality approach to helping my clients to heal and recover, with a focus on trauma relief, acceptance, and self compassion. ❤
"I had suffered with anxiety, depression, high-stress, and IBS for over 5 years, and I only wish I had seen Nikki sooner.
I feel I have come so far already... my anxiety levels have decreased significantly, I am less bloated, and I am slowly learning to accept that I am who I am, and that I don’t need to be perfect at everything I do.
I have learnt to stop abusing my body, and to take time to breathe and not be over-consumed by what I did, or didn’t do that day.
I hadn’t had my period for over a year, so I was beyond excited when it returned just over a month ago - a sign that my body is beginning to feel normal again!
I am so grateful for everything."
Ready to get started?
Have a question regarding 1:1 therapy?
It's important for you to feel like you have made the right choice when it comes to working with a therapist.
If you have questions or want to book a FREE 15 minute call with me, simply complete the form: