Working with a Counselling Practitioner and engaging in ‘talk therapy’ allows a person to safely explore their thoughts, emotions and feelings.
A counsellor is not someone who tells you what to do, or how to think, but rather acts as another set of eyes and ears for you - enabling you to consider alternative perspectives and unpack limiting thoughts, beliefs or anxieties.
Nikki works specifically with women around the areas of:
Disordered & Emotional Eating
Self Esteem & Self Worth
Stress Management & Anxiety Relief
Nikki has worked for over 11 years within the wellness industry and is a qualified Counsellor, Nutritional Therapist & Yoga Teacher.
She integrates practical counselling theories with self awareness techniques, breath, meditation and homework tasks, to aid her clients in better understanding themselves.
Have a question regarding 1:1 therapy?
It's important for you to feel like you have made the right choice for you when it comes to finding the right person to work with.
If you have questions or want to book a FREE 15 minute call with Nikki, simply complete the form:
Enter your details here and we will get back to you within 24 hours.
"I had suffered with anxiety, depression, high-stress, and IBS for over 5 years, and I only wish I had seen Nikki sooner.
I feel I have come so far already... my anxiety levels have decreased significantly, I am less bloated, and I am slowly learning to accept that I am who I am, and that I don’t need to be perfect at everything I do.
I have learnt to stop abusing my body, and to take time to breathe and not be over-consumed by what I did, or didn’t do that day.
I hadn’t had my period for over a year, so I was beyond excited when it returned just over a month ago - a sign that my body is beginning to feel normal again!
I am so grateful for everything."