"The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul."

~ Harbhajan Singh Yogi

New Bundle Product!

Meditations Bundle 

Mindfulness based meditation allows us to become the observer of our thoughts, and the witness of our body. It soothes the nervous system, creates clarity, and is immensely useful in one's self inquiry journey.

Access Meditations Here

State of Soul Bundle Programs

Freedom From Limiting Beliefs Bundle

 

You will receive:

  1. Limiting Beliefs Webinar
  2. Limiting Beliefs Slides
  3. Limiting Beliefs Workbook
  4. Overcoming Perfectionism Masterclass
  5. Masterclass Slides
  6. Masterclass Booklet/Workbook
  7. SOS Guide to Journaling 
  8. Release Limiting Beliefs Meditation 
Learn More

Self Compassion Bundle

 

You will receive:

  1. The Child, The Critic, The Parent Workshop
  2. The Child, The Critic, The Parent Slides
  3. Meet Your Inner Child Meditation 
  4. Self Compassion Workshop
  5. Self Compassion Slides
  6. Self Compassion Workbook Journal
  7. Compassionate Colour Meditation
Learn More

Healthy Relationships Bundle

 

You will receive:

  1. Relational Acceptance Masterclass
  2. Relational Acceptance Slides
  3. Relational Acceptance Workbook
  4. Communication 101 Workshop 
  5. Communication 101 Slides
  6. Creating Healthy Boundaries Workbook
  7. Love & Kindness Meditation 
Learn More

"As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation — either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course."

MARTIN LUTHER KING JR.

Freedom From Limiting Beliefs Bundle

We all have beliefs and thoughts which keep us stuck from expressing our authenticity.

The judge or the inner critic who belittles us, or shames us, or keeps us frozen from expressing who we are, or what we want.

Our limiting beliefs are formed from predominately in the formative years of our lives,

 

 and unless we are able to understand them, challenge them, and create new evidence for more relevant and meaningful beliefs, life can feel pretty disheartening.

In this bundle you receive 2 in depth workshops on how to navigate your inner world, break free from perfectionistic tendencies, practice kindness towards your thoughts, and start taking aligned action towards your authentic needs.

Get This Bundle

Self Compassion Bundle 

The rewarding journey towards self compassion is not for someone seeking a 'quick fix' approach to healing... it requires dedication, patience, understanding, and a deep willingness to "do the work".

Becoming more compassionate towards our selves requires looking at the parts of ourselves which we often choose to avoid due to it being too painful. It means nurturing and honoring ALL aspects of who we are and not just the parts we like, or want the world to see.

 

Compassionate healing requires shadow work, inner child healing, and learning how to see our perceived "shortcomings" as coping mechanisms which were necessary to survive at one stage of our lives.

To be compassionate with oneself is to truly accept and validate our humanness - to be able to hold our emotions without judgement, to express who we are without fear, to learn to trust the path of our lives.

This bundle is very close to my heart and has helped hundreds of women start walking the path of self acceptance.

Get This Bundle

Healthy Relationships Bundle

Relationships are not easy. They are testing, and emotionally charged, and require vulnerability, respect and an ability to truly see and hear each other.

Relationships form the foundation of our lives - we are in relationship with our families, our friends, our partners, and perhaps the most important relationship of all, is the relationship we hold with ourselves.

 

The most common roadblocks I see in practice when it comes to relationships are - a lack of compassion and understanding of the other person's experiences, a lack of expression of emotions due to fear of confrontation, an inability to communicate without shutting down, becoming aggressive, or walking away, and a lack of boundaries.

This bundle is expansive and eye opening. It also includes a very special workshop conducted with my colleague Dr Piper Grant. Dr Piper is a clinical Psychologist and Sex Therapist who works exclusively with couples helping them to heal ruptures and form stronger bonds.

Get This Bundle

State of Soul Freebies

SOS GUIDE: Journaling 

Journaling is a tool which when used amongst many others aids in the process of self-discovery.

This 25 page e-book is designed to help you get started with your journaling practice, offering a variety of different exercises which address different elements of who we are. The more you practice and are able to tap into your intuition and inner self, the more you will get from this book.

Get This Freebie

Free Compassionate Colour Meditation

A free meditation to help you connect with the felt sense of compassion and acceptance. A blissful way to dissolve your discomfort.

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SOS Aligned Life Guide

Our values are what guide our life - they are a blueprint of who we are and what we stand for. If this inner compass of ours is not aligned with the life we are currently living, we will naturally feel disheartened, disconnected and lost. Download this free guide as an introduction to exploring the true values within you.

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Free Webinar: Child Experiences and Adult Beliefs

Join Nikki in this 60 minute recorded Webinar as she guides you through an understanding of adverse childhood experiences, childhood development, and trauma and how we as adults are still so impacted by what happened to us.

Learn tools for healing and shifting our beliefs as well as developing a greater awareness and acceptance of our unique stories.

Plus receive a bonus 18 page self reflection booklet for your own inquiry after you watch!

Get This Freebie

Reflections From My Therapy Room...

Each Monday you will receive a little wisdom from my therapy room to your inbox.

Hear real life stories, challenges and transformations which will inspire you, move you, and ignite your own self awareness.

We promise we won't spam. Unsubscribe anytime.