How do you know if you are "disconnected" in the first place?
If you answer YES to any of the questions below, I would say you've landed in the right place:
✔ I can't make decisions for myself.
✔ I am consistently worried about what other people think of me.
✔ I feel disappointed with my choices in life.
✔I suffer from "imposter syndrome" all the time.
✔ I tend to end up in situations or relationships which drain me or disrespect me.
✔ I don't trust myself at all.
✔ My body feels "blah" all of the time.
✔ I'm at complete mental and/or physical burnout and I'm just so tired.
✔ I don't know how to set boundaries.
✔ What's my intuition again?
✔ I often say yes to people, things, situations and regret it later.
✔ I just feel like there should be something more to life ~ is this really it?Yes!! This is me!
It's so nice to meet you!
My name is Nikki and I am a University qualified Mental Health Counsellor and Clinical Nutritionist as well as a Registered Yoga Teacher.
I’ve been in the wellness industry for over 11 years and have worked with hundreds of different women who have struggled with low self-esteem, debilitating anxiety, chronic stress, depression, addiction, and disordered eating.
I too have come up against so many of my own life lessons which have hurt me, rattled me, challenged me, and frustrated me, but which have ultimately led me to connecting back to my authenticity at a much deeper level.
What I've realised through my own life, and through my practice, is that what we truly long for as humans is to be met with compassion and understanding for our humanness. To be fully seen, loved accepted for who we are, as we are.
Many of think that the only way we get to feel this, is to seek it outside of ourselves. To desperately scramble for the validation and approval from others. When in fact, what we are seeking lies within us.
We just have to remember how to find it.
Ready to get started? I can't wait to meet you. ❤More about me
Here's how we can work together...
Work With Me 1:1
✨ An opportunity for you to really unpack, learn, grow, & heal with one on one support. ..................................................................................................................
✨ Start discovering what you need with our selection of self paced programs & downloads. ..........................................................................
COMING HOME PROGRAM
Curious to rediscover who you truly are? The Coming Home Program is an online 7 week program designed to realign you back to yourself. This will give you the tools and resources you need in order to start living a life of contentment and authenticity.
Join me for over 49 video lessons, 80+ downloadable exercises, Yoga, meditation, and more! Plus once you register, it's yours to keep for life!OMG YES!
Journaling is a tool which when used amongst many others aids in the process of self-discovery.
This 25 page e-book is designed to help you get started with your journaling practice, offering a variety of different exercises which address different elements of who we are. The more you practice and are able to tap into your intuition and inner self, the more you will get from this book.
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"I was surprised that I actually felt comfortable to share a little of my story and I was able to just be myself without feeling anxious. I believe it is Nikki’s warm and healing aura that gave me this sense of safeness. For once, I felt safe and calm to share the things that I usually keep to myself. Thank you!"
Reflections From My Therapy Room...
Each Monday you will receive a little wisdom from my therapy room to your inbox.
Hear real life stories, challenges and transformations which will inspire you, move you, and ignite your own self awareness.